The Trusted Map of Recovery
Discover and compare recovery & wellness spaces across Australia.
300+ spaces across Australia
Featured spaces
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Red light therapyWildsoul Wellness Fairfield
Fairfield
Red light therapyA-Grade Recovery
Braybrook
Red light therapyRed Light Therapy Melbourne
Hawthorn
Red light therapybio haven HOCATT Ozone Infrared Sauna Red Light Therapy
Somerville
Red light therapyThe Light House- Red Light Therapy
Greenfield Park
Red light therapyCity Cave Richmond - Sauna Float Massage
Richmond
Red light therapyKingdom Recovery
Ravenhall
Red light therapyThe Orchard Richmond
Richmond
Curated modalities
Red light therapy
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
44 venuesHyperbaric oxygen therapy
Wellness (mild) hyperbaric oxygen therapy is resting inside a gently pressurised chamber while breathing oxygen-enriched air.
64 venuesFloat therapy
Float therapy is lying back in a tank or pod of body-temperature water saturated with Epsom salt, so you float effortlessly with little light or sound.
196 venuesInfrared sauna
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
27 venuesWhole-body cryotherapy
Whole-body cryotherapy is standing in a chamber cooled to extreme sub-zero temperatures for a short burst, usually two to three minutes.
118 venuesIce bath & contrast therapy
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
69 venuesCompression therapy
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
61 venuesIV vitamin & NAD therapy
IV vitamin and NAD therapy is receiving fluids with vitamins, minerals or NAD+ through a drip, administered by a qualified practitioner.
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Locations
Each number is roughly how many venues are in that area.