XtraClubs | Sauna, Ice Bath & Steam Room - Green Square
18/20 Zetland Ave, Zetland, Sydney





About XtraClubs | Sauna, Ice Bath & Steam Room - Green Square
XtraClubs Green Square sits at 18 Zetland Avenue, about 100 metres from Green Square station, and is open 6am to 11pm every day. The club's facilities include a Finnish-style sauna, a steam room, private infrared sauna rooms, and ice baths with two temperature settings between 3°C and 10°C, filtered and monitored to NSW Health standards.
Access runs on a membership model, with an app used for booking, entry and account management. It's the brand's second club after its original Bondi site.
Services & Modalities
Good to Know
- LGBTQ+ friendly
- Debit cards
- Credit cards
- NFC mobile payments
- Appointment required
- Appointments recommended
- Restroom
- Membership
- Sauna
- Wheelchair accessible entrance
- Wheelchair accessible restroom
Frequently asked questions
What does XtraClubs | Sauna, Ice Bath & Steam Room - Green Square offer?
XtraClubs | Sauna, Ice Bath & Steam Room - Green Square offers infrared sauna and ice bath & contrast therapy.
What can I expect on my first visit?
Membership gives unlimited swipe-card access to the sauna, ice bath and steam room daily from 6am to 11pm; reserve your spot online first, then swipe in and move through the sauna-to-cold circuit at your own pace.
What makes XtraClubs | Sauna, Ice Bath & Steam Room - Green Square distinctive?
XtraClubs Green Square runs on a self-serve, swipe-access membership model with two ice bath temperature settings (3°C to 10°C), rather than single booked guided sessions.
Where is XtraClubs | Sauna, Ice Bath & Steam Room - Green Square located?
XtraClubs | Sauna, Ice Bath & Steam Room - Green Square is at 18/20 Zetland Ave, Zetland, Sydney.
How do I get in touch with XtraClubs | Sauna, Ice Bath & Steam Room - Green Square?
Head to XtraClubs | Sauna, Ice Bath & Steam Room - Green Square's website to book or get in touch, or call +61 291000509.
The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
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