Seasoul Sauna
Urban Ground, 1 Lamana Rd, Mordialloc, Melbourne
About Seasoul Sauna
Seasoul Sauna runs a Finnish-style beach sauna near Aspendale, paired with a cold sea-water dip as a contrast experience. Sessions run at set times including sunrise and sunset slots, and the sauna room has a large window looking out over the water.
The studio provides water, tea, a small towel and slides, and describes itself as a community space for connecting with others as much as a recovery session. It's run by the same operator as a sister sauna site in Warburton.
Services & Modalities
Good to Know
- Debit cards
- Credit cards
- NFC mobile payments
- Appointments recommended
- Restroom
- Gender-neutral restroom
- Sauna
Frequently asked questions
What does Seasoul Sauna offer?
Seasoul Sauna offers ice bath & contrast therapy.
What can I expect on my first visit?
Book a Rivasoul (Warburton) or Urban Ground (Mordialloc) session online; each includes a wood-fired sauna followed by a cold dip in the sea or a plunge, with water, tea, a small towel, slides, and sauna-etiquette guidance provided.
What makes Seasoul Sauna distinctive?
A beachside wood-fired Finnish sauna paired with a cold sea dip, run as scheduled sunrise or sunset sessions rather than as a static indoor studio.
Where is Seasoul Sauna located?
Seasoul Sauna is at Urban Ground, 1 Lamana Rd, Mordialloc, Melbourne.
How do I get in touch with Seasoul Sauna?
Head to Seasoul Sauna's website to book or get in touch.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
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