Resilient Recovery South Morang
1/33 Danaher Dr, South Morang, Melbourne
About Resilient Recovery South Morang
Resilient Recovery is a recovery studio with locations in South Morang and Eltham, offering Normatec compression across leg, hip and arm attachments alongside contrast baths and infrared sauna rooms heated to around 65 degrees. Ice baths are available either as a standalone session or combined with the sauna as a contrast bathing sequence.
The studio markets itself toward athletes across a range of sports, from football and rugby to triathlon, as well as anyone building a regular recovery routine. Sessions are bookable separately for each of its two Melbourne locations.
Services & Modalities
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
Good to Know
- On-site parking
- Free parking lot
- Free street parking
- Debit cards
- Credit cards
- NFC mobile payments
- Wheelchair accessible seating
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible parking lot
- Onsite services
Frequently asked questions
What does Resilient Recovery South Morang offer?
Resilient Recovery South Morang offers infrared sauna, ice bath & contrast therapy and compression therapy.
What can I expect on my first visit?
Book online for the South Morang location. A typical visit moves from the compression room, with Normatec leg, hip and arm attachments, into the contrast/ice bath and infrared sauna area, which runs at around 65 degrees Celsius.
What makes Resilient Recovery South Morang distinctive?
Offers a full set of Normatec compression attachments (leg, hip and arm) alongside contrast baths and an infrared sauna set to around 65 degrees, across two locations in Melbourne's north-east, Eltham and South Morang.
Where is Resilient Recovery South Morang located?
Resilient Recovery South Morang is at 1/33 Danaher Dr, South Morang, Melbourne.
How do I get in touch with Resilient Recovery South Morang?
Head to Resilient Recovery South Morang's website to book or get in touch, or call +61 482389984.
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