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4.9 (58 reviews)

Sauna Goose

Gadd St, Northcote, Melbourne

Ice bath & contrast therapy

About Sauna Goose

Sauna Goose is a pop-up wood-fired sauna in an outdoor yard in Northcote, run in the Nordic tradition with two formats: a silent, closed-door Standard Session, and a guided Saunagus session in which a host pours water over hot rocks and introduces aromatherapy and music. The yard also gives access to cold-plunge sessions alongside the sauna.

Sessions are ticketed individually from $25, and the venue regularly runs themed community events, such as yoga or breathwork paired with a sauna slot, alongside its standard bookable sessions. Sauna Goose describes itself as built around shared, communal sauna culture rather than solo treatment rooms.

Services & Modalities

Pricing

Sessions

  • Sauna session$25
  • Saunagus session$35

Intro offers

  • First-timer intro: 5 sessions$50

Good to Know

  • Free street parking
  • Debit cards
  • Credit cards
  • NFC mobile payments

Frequently asked questions

What does Sauna Goose offer?

Sauna Goose offers ice bath & contrast therapy.

What can I expect on my first visit?

Book a Standard silent sauna session ($25) or a guided Saunagus ritual ($35) at the wood-fired pop-up sauna in Northcote; sessions are shared, communal group sessions in the urban yard rather than private single-person bookings.

What makes Sauna Goose distinctive?

A Nordic/Danish-style communal wood-fired sauna, including a guided Saunagus ritual with a sauna guide pouring water for steam plus aromatherapy and music, rather than a standard solo heat box.

Where is Sauna Goose located?

Sauna Goose is at Gadd St, Northcote, Melbourne.

How much does it cost?

Sessions start from $25.

How do I get in touch with Sauna Goose?

Head to Sauna Goose's website to book or get in touch.

The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.

Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.

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