S & C Recovery Lab
Unit 1 138/140 George St, Hornsby, Sydney
About S & C Recovery Lab
S & C Recovery Lab in Hornsby combines a strength-training floor with a sauna and ice bath under one roof, describing itself as a performance-driven training space for athletes and everyday gymgoers rather than a stand-alone recovery studio. The floor includes power racks, dumbbells, kettlebells, sleds and specialty bars.
The Lab is open eighteen hours a day and offers a free one-day trial covering the strength floor, sauna and ice bath, alongside ongoing membership options. It positions the combination of training and cold-and-heat recovery as its point of difference in Hornsby.
Services & Modalities
Good to Know
- Debit cards
- Credit cards
- NFC mobile payments
- Restroom
- Sauna
Frequently asked questions
What does S & C Recovery Lab offer?
S & C Recovery Lab offers ice bath & contrast therapy.
What can I expect on my first visit?
First-timers can claim a free 1-day trial that includes access to the strength floor, sauna, and ice bath; ongoing access runs through a membership rather than single bookings.
What makes S & C Recovery Lab distinctive?
It combines a full strength-training gym with a sauna and ice bath in one facility, rather than being a stand-alone recovery studio.
Where is S & C Recovery Lab located?
S & C Recovery Lab is at Unit 1 138/140 George St, Hornsby, Sydney.
How do I get in touch with S & C Recovery Lab?
Head to S & C Recovery Lab's website to book or get in touch, or call +61 407067889.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
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