Breath Deck
74A Rose Ave, Wheeler Heights, Sydney
About Breath Deck
Breath Deck is a small northern beaches studio facilitated by Bobby-Jo, combining guided breathwork sessions with an on-site sauna and cold plunge. Sessions include a two-hour Breakthrough Breathwork booking for up to three people and a 90-minute Breath Reset group session for two to four people, alongside standalone workshops.
The studio frames itself as a space to slow down through breath, heat and cold in sequence, rather than a stand-alone gym or spa. Bookings are taken directly through the site for both individual and group sessions.
Services & Modalities
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
Pricing
Sessions
- Breakthrough Breathwork · 120 min$150
- Breath Reset (group experience) · 90 min$180
Frequently asked questions
What does Breath Deck offer?
Breath Deck offers infrared sauna and ice bath & contrast therapy.
What can I expect on my first visit?
Sauna and cold plunge here are part of guided breathwork sessions - the 2-hour Breakthrough Breathwork or 90-minute Breath Reset group experience - facilitated by Bobby-Jo, rather than stand-alone sauna or ice bath bookings; group sizes run up to three or four.
What makes Breath Deck distinctive?
It pairs breathwork facilitation with the sauna and ice bath circuit as one guided ritual, rather than offering sauna or ice bath as separate, unsupervised sessions.
Where is Breath Deck located?
Breath Deck is at 74A Rose Ave, Wheeler Heights, Sydney.
How much does it cost?
Sessions start from $150.
How do I get in touch with Breath Deck?
Head to Breath Deck's website to book or get in touch, or call +61 406676474.
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