Wellness Social Club
6 Plenty Rd, Preston, Melbourne
About Wellness Social Club
Wellness Social Club in Preston is a membership-based recovery space built around a Wet Recovery zone (traditional sauna and contrast water pools, including a magnesium pool) and a Dry Recovery zone (compression therapy, PEMF and a red light bed), plus private infrared saunas and a hyperbaric oxygen chamber.
Hyperbaric sessions start with a complimentary 15-minute consultation to check suitability; RecoveryMap lists this as wellness/mild hyperbaric therapy, separate from hospital-based hyperbaric oxygen treatment. The club also offers IV vitamin infusions by phone consultation, wellness classes such as breathwork and yoga, and Bronze, Silver and Gold membership tiers.
Services & Modalities
Wellness (mild) hyperbaric oxygen therapy is resting inside a gently pressurised chamber while breathing oxygen-enriched air.
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
IV vitamin and NAD therapy is receiving fluids with vitamins, minerals or NAD+ through a drip, administered by a qualified practitioner.
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
Pricing
Sessions
- Wet Recovery casual session · 60 min$49
- Dry Recovery casual session · 30 min$35
- Wellness classes casual session$25
- Infrared sauna and pools solo$70
- Infrared sauna and pools duo$110
Infrared sauna
- Infrared sauna casual session · 45 min$45
- Infrared sauna duo session · 45 min$60
Red light therapy
- Red light therapy casual session$59
Hyperbaric oxygen therapy
- HBOT casual session$300
Packages & memberships
- Bronze membership$69
- Silver membership$79
- Gold membership$99
- Wet Recovery 10-session pack$441
- Wet Recovery 5-session pack$233
- Dry Recovery 10-session pack$315
- Dry Recovery 5-session pack$166
- Wellness classes 10-class pack$225
- Wellness classes 5-class pack$119
- Infrared sauna 10-session pack$405
- Infrared sauna 5-session pack$214
- Red light therapy 10-session pack$531
- Red light therapy 5-session pack$280
- HBOT 5-session pack$1425
Good to Know
- LGBTQ+ friendly
- Transgender safespace
- Free parking lot
- Free street parking
- Debit cards
- Credit cards
- NFC mobile payments
- Gender-neutral restroom
- Sauna
- Onsite services
- Identifies as women-owned
Frequently asked questions
What does Wellness Social Club offer?
Wellness Social Club offers hyperbaric oxygen therapy, infrared sauna, red light therapy, compression therapy, pemf therapy, iv vitamin & nad therapy and ice bath & contrast therapy.
What can I expect on my first visit?
Book via the app or website; sessions range from a 45-minute private infrared sauna to 10-20 minute red light sessions, and first-time hyperbaric oxygen users need a complimentary 15-minute consultation before their first paid session.
What makes Wellness Social Club distinctive?
Combines a wet recovery zone (sauna, contrast pools), a dry recovery zone (PEMF, compression boots, red light bed) and a hyperbaric chamber in one membership-based space, with tiered weekly plans covering the recovery suite.
Where is Wellness Social Club located?
Wellness Social Club is at 6 Plenty Rd, Preston, Melbourne.
How much does it cost?
Sessions start from $25. Multi-session packs and memberships are also available.
How do I get in touch with Wellness Social Club?
Head to Wellness Social Club's website to book or get in touch, or call +61 456918429.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.
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