The Sauna Hub
20 Howard Ave, Dee Why, Sydney
About The Sauna Hub
The Sauna Hub is an infrared sauna studio in Dee Why on Sydney's Northern Beaches, positioned as a convenient, affordable way to fit sauna sessions into everyday life. Its rooms are private, with adjustable temperature, colour light-therapy settings and entertainment options so each session can be set up to your preference.
Alongside infrared saunas it offers red light therapy and ice baths, and lists a discounted first-visit introductory offer. The studio highlights its Dee Why location and a large base of Google reviews.
Services & Modalities
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Good to Know
- Debit cards
- Credit cards
- NFC mobile payments
- Appointment required
- Appointments recommended
- Restroom
- Sauna
- Wheelchair accessible entrance
Frequently asked questions
What does The Sauna Hub offer?
The Sauna Hub offers red light therapy and infrared sauna.
Where is The Sauna Hub located?
The Sauna Hub is at 20 Howard Ave, Dee Why, Sydney.
How do I get in touch with The Sauna Hub?
Head to The Sauna Hub's website to book or get in touch, or call +61 291688081.
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