Seaside Sauna
5 Beach St, Dromana, Melbourne
About Seaside Sauna
Seaside Sauna is a private infrared sauna studio in Dromana offering 20, 30, and 45-minute sessions for one or two people. Each private room includes a full-spectrum infrared sauna panel with a red-light element, a supportive back rest, streaming options, fresh towels, alkaline filtered water, and an in-room shower.
Sessions are bookable online, with single-visit pricing from $25 and pre-paid packages available, alongside a discounted weekday session during school hours aimed at parents. The studio also sells take-home hydration and mineral products from Earths Water and Aussie Trace Minerals.
Services & Modalities
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Pricing
Infrared sauna
- Back-to-school reset - infrared sauna (30 min) · 30 min$25
- Infrared sauna session 20 min (1-2 people) · 20 min$25
- Infrared sauna session 30 min (1-2 people) · 30 min$35
- Infrared sauna session 45 min (1-2 people) · 45 min$40
Good to Know
- LGBTQ+ friendly
- Transgender safespace
- On-site parking
- Free parking lot
- Good for kids
- Debit cards
- Credit cards
- Appointment required
- Restroom
- Membership
- Online scheduling
- Gender-neutral restroom
- Sauna
- Wheelchair accessible parking lot
- Onsite services
Frequently asked questions
What does Seaside Sauna offer?
Seaside Sauna offers red light therapy and infrared sauna.
What can I expect on my first visit?
Book online for a private infrared sauna room (20, 30 or 45 minutes, from $25 solo, add a friend for $10-15); each session includes a private shower, Netflix or YouTube and a complimentary electrolyte drink after.
What makes Seaside Sauna distinctive?
Seaside Sauna pairs full-spectrum infrared heat with red light therapy in each private room, plus a weekday 30-minute School Hours session (10am-2pm) aimed at parents.
Where is Seaside Sauna located?
Seaside Sauna is at 5 Beach St, Dromana, Melbourne.
How much does it cost?
Sessions start from $25.
How do I get in touch with Seaside Sauna?
Head to Seaside Sauna's website to book or get in touch, or call +61 359823571.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
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