Liquid Room Bayside Retreat
191 Bay Rd, Sandringham, Melbourne
About Liquid Room Bayside Retreat
Liquid Room Bayside Retreat is a wellness studio in Sandringham offering float therapy, infrared sauna, red light therapy and yoga, breathwork and meditation classes. The studio describes itself as a quiet, private space for slowing down, and runs combined "sanctuary" packages alongside single-service bookings.
Infrared sauna sessions are one part of this broader wellness studio, alongside its float tanks and light-based treatments. The studio also runs periodic wellness events such as sound baths and breathwork workshops, and sells multi-session passes and gift cards.
Services & Modalities
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
Float therapy is lying back in a tank or pod of body-temperature water saturated with Epsom salt, so you float effortlessly with little light or sound.
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Good to Know
- LGBTQ+ friendly
- Transgender safespace
- Free street parking
- Debit cards
- Credit cards
- NFC mobile payments
- Gender-neutral restroom
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Onsite services
- Identifies as women-owned
Frequently asked questions
What does Liquid Room Bayside Retreat offer?
Liquid Room Bayside Retreat offers red light therapy, float therapy and infrared sauna.
What can I expect on my first visit?
Bookings are made in advance for float, infrared sauna or red light sessions. Floating takes place in private float rooms rather than tanks, with a full bathroom to shower afterwards and herbal tea available while you settle back in.
What makes Liquid Room Bayside Retreat distinctive?
Alongside float therapy, infrared sauna and red light, it runs a full yoga, breathwork and meditation studio and hosts events like sound baths — a broader offering than most float centres.
Where is Liquid Room Bayside Retreat located?
Liquid Room Bayside Retreat is at 191 Bay Rd, Sandringham, Melbourne.
How do I get in touch with Liquid Room Bayside Retreat?
Head to Liquid Room Bayside Retreat's website to book or get in touch, or call +61 395989313.
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