Mesa Health & Wellness Studio
Unit 2/32 Lawrence St, Freshwater, Sydney
Services & Modalities
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Good to Know
- Free parking lot
- Free street parking
- Debit cards
- Credit cards
- NFC mobile payments
- Gender-neutral restroom
- Sauna
- Onsite services
- Identifies as women-owned
Frequently asked questions
What does Mesa Health & Wellness Studio offer?
Mesa Health & Wellness Studio offers red light therapy and infrared sauna.
What can I expect on my first visit?
Sessions run in a single private studio, one client at a time, Monday to Friday; a midweek discount of 25% off runs from 9am to 2pm, and gift vouchers are available in-studio or online.
What makes Mesa Health & Wellness Studio distinctive?
Mesa books one private studio per session rather than a shared sauna room, and layers in a standing midweek discount window rather than membership-only pricing.
Where is Mesa Health & Wellness Studio located?
Mesa Health & Wellness Studio is at Unit 2/32 Lawrence St, Freshwater, Sydney.
How do I get in touch with Mesa Health & Wellness Studio?
Head to Mesa Health & Wellness Studio's website to book or get in touch, or call +61 480360215.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.
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