Fluire Recovery Centre
Unit 33/3-11 Flora St, Kirrawee, Sydney
About Fluire Recovery Centre
Fluire Recovery Centre, in Kirrawee, brings together a range of recovery modalities under one roof: infrared sauna, float therapy, whole-body cryotherapy, red light therapy, contrast therapy combining cold plunge with infrared sauna, IASTM and massage, plus a mild hyperbaric oxygen chamber. RecoveryMap lists the hyperbaric service as wellness-grade, separate from hospital-based hyperbaric treatment.
Sessions can be booked individually or as packages through the centre's online booking system. It positions itself as a one-stop recovery space for people wanting to combine several modalities in a single visit rather than travel between specialist studios.
Services & Modalities
Whole-body cryotherapy is standing in a chamber cooled to extreme sub-zero temperatures for a short burst, usually two to three minutes.
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Float therapy is lying back in a tank or pod of body-temperature water saturated with Epsom salt, so you float effortlessly with little light or sound.
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
Wellness (mild) hyperbaric oxygen therapy is resting inside a gently pressurised chamber while breathing oxygen-enriched air.
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
Good to Know
- On-site parking
- Free parking lot
- Free street parking
- Debit cards
- Credit cards
- NFC mobile payments
- Appointment required
- Appointments recommended
- Restroom
- Sauna
- Wheelchair accessible parking lot
- Onsite services
Frequently asked questions
What does Fluire Recovery Centre offer?
Fluire Recovery Centre offers whole-body cryotherapy, infrared sauna, float therapy, red light therapy, hyperbaric oxygen therapy and ice bath & contrast therapy.
What can I expect on my first visit?
Sessions are booked instantly through the online booking system rather than by phone or as a walk-in.
What makes Fluire Recovery Centre distinctive?
The centre offers six different recovery therapies under one roof — infrared sauna, float, cryotherapy, red light, HBOT and contrast therapy — rather than specialising in just one modality.
Where is Fluire Recovery Centre located?
Fluire Recovery Centre is at Unit 33/3-11 Flora St, Kirrawee, Sydney.
How do I get in touch with Fluire Recovery Centre?
Head to Fluire Recovery Centre's website to book or get in touch, or call +61 482017285.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.
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