°CRYO Northern Beaches
8/88 Evans St, Freshwater, Sydney
About °CRYO Northern Beaches
°CRYO Northern Beaches is a cryotherapy studio in Freshwater built around a whole-body cryotherapy chamber that runs at around -140°C. Alongside whole-body sessions, the studio offers localised cryotherapy, red light therapy, compression therapy, lymphatic drainage, and contrast massage.
The studio also runs acupuncture and cupping, plus body-sculpting and anti-ageing treatments, positioning itself as a broader biohacking and recovery destination on Sydney's Northern Beaches. Consultations are available before booking a treatment plan.
Services & Modalities
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
Whole-body cryotherapy is standing in a chamber cooled to extreme sub-zero temperatures for a short burst, usually two to three minutes.
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
Good to Know
- Free parking garage
- Debit cards
- Credit cards
- NFC mobile payments
- Gender-neutral restroom
- Wheelchair accessible parking lot
Frequently asked questions
What does °CRYO Northern Beaches offer?
°CRYO Northern Beaches offers red light therapy, whole-body cryotherapy and compression therapy.
What can I expect on my first visit?
Book online or start with a free consultation; whole-body cryotherapy runs at -140°C in a chamber with breathable air and no direct nitrogen contact, alongside red light therapy, acupuncture, cupping and compression boot sessions.
What makes °CRYO Northern Beaches distinctive?
Beyond whole-body cryotherapy, this Northern Beaches location adds acupuncture, cupping and localised cryotherapy alongside red light and compression therapy, broadening the service mix beyond cryo alone.
Where is °CRYO Northern Beaches located?
°CRYO Northern Beaches is at 8/88 Evans St, Freshwater, Sydney.
How do I get in touch with °CRYO Northern Beaches?
Head to °CRYO Northern Beaches's website to book or get in touch, or call +61 1300888600.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
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