Elite Body Recovery & Wellbeing
922 Anzac Parade, Maroubra, Sydney
About Elite Body Recovery & Wellbeing
Elite Body Recovery & Wellbeing is a Maroubra recovery centre built around private suites rather than an open gym or day-spa floor. Its core offerings include infrared and traditional sauna paired with ice bath contrast, full-body red light panels, Normatec compression boots, a lymphatic compression suit, remedial and other massage styles, and a mild hyperbaric oxygen chamber — a wellness service, separate from hospital-based hyperbaric treatment.
The centre also offers colonic sessions in private rooms. It's open seven days, with combination packages and membership options for people wanting a structured, recurring recovery routine rather than one-off visits.
Services & Modalities
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
Wellness (mild) hyperbaric oxygen therapy is resting inside a gently pressurised chamber while breathing oxygen-enriched air.
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
Pricing
Sessions
- Infrared Sauna & Ice Bath 55 min · 55 min$67
- Traditional Sauna & Ice Bath 55 min · 55 min$67
- Lymphatic Suit (BOA)$77
- Colonics$177
- Elite Full Circuit Protocol$199
Hyperbaric oxygen therapy
- Hyperbaric (1.35 ATA)$77
Red light therapy
- Red Light (ARRC) full-body$67
Compression therapy
- Normatec compression$33
Packages & memberships
- Elite Weekly membership$99
- Elite Monthly membership$199
- Elite Protocol combo$199
Intro offers
- New client offer - 3 treatments$99
Good to Know
- Debit cards
- Credit cards
- NFC mobile payments
- Sauna
- Onsite services
Frequently asked questions
What does Elite Body Recovery & Wellbeing offer?
Elite Body Recovery & Wellbeing offers red light therapy, hyperbaric oxygen therapy, infrared sauna, ice bath & contrast therapy and compression therapy.
What can I expect on my first visit?
Book online in advance; treatments happen in private suites, with the infrared sauna and ice bath combination running about 55 minutes. New clients get an intro offer of three treatments for $99, and the Maroubra studio is open seven days with 2 hours of free parking.
What makes Elite Body Recovery & Wellbeing distinctive?
Elite Body describes itself as a structured recovery centre rather than a gym or day spa, offering set combination protocols — such as sauna, hyperbaric, red light and lymphatic compression together — instead of only single stand-alone treatments.
Where is Elite Body Recovery & Wellbeing located?
Elite Body Recovery & Wellbeing is at 922 Anzac Parade, Maroubra, Sydney.
How much does it cost?
Sessions start from $33. Multi-session packs and memberships are also available.
How do I get in touch with Elite Body Recovery & Wellbeing?
Head to Elite Body Recovery & Wellbeing's website to book or get in touch, or call +61 457269703.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.
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