Bamford Wellness Spa
9 Maritime Place, Docklands, Melbourne
About Bamford Wellness Spa
Bamford Wellness Spa is a hotel spa on the third floor of 1 Hotels Melbourne, offering massage and facial treatments alongside hydrothermal facilities that include a dry sauna, steam room, and indoor pool and vitality pool. Among its recovery add-ons is a 30-minute Normatec compression-boot session, priced separately from the spa's massage and facial menu.
Access to the pool, sauna and steam room is limited to hotel guests, residents and day visitors booking treatments of 90 minutes or longer, with a recommended arrival an hour before an appointment. The spa is open daily and takes bookings by phone or email rather than online.
Services & Modalities
Red light therapy is sitting or lying close to LED panels that emit red and near-infrared light, usually around 660 and 850 nm, in short repeated sessions.
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
Pricing
Sessions
- Bamford Winter Warmer treatment · 90 min$290
- Bamford Signature Ritual · 90 min$330
- B Strong Ritual · 90 min$330
- B Silent Ritual · 90 min$330
- B Balanced Ritual · 90 min$330
- Bamford Tonifying Treatment · 90 min$310
- Bamford Body Exfoliation · 60 min$220
- Glow HydraFacial · 90 min$420
- Deluxe HydraFacial · 45 min$300
- Signature HydraFacial · 30 min$250
- Steam Shower Ritual · 30 min$120
- Amethyst Biomat · 30 min$120
- Reflexology · 30 min$160
- Higher States by Welnamis · 45 min$220
- Lymphatic Renewal ritual · 45 min$220
- Energy Balance ritual · 60 min$280
- Signature Sleep Therapy (in-room)$150
- Reset & Recover (in-room)$150
PEMF therapy
- Higherdose PEMF Infrared Mat · 30 min$120
Red light therapy
- HELSI Red Light · 30 min$140
Compression therapy
- Normatec Compression Boots (in-room)$70
Packages & memberships
- Celluma Light Therapy Series$560
Good to Know
- LGBTQ+ friendly
- Transgender safespace
- Valet parking
- On-site parking
- Debit cards
- Credit cards
- NFC mobile payments
- Appointment required
- Appointments recommended
- Restroom
- Restaurant
- Online scheduling
- Sauna
- Skincare treatments
- Wheelchair accessible seating
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible parking lot
- Onsite services
- Identifies as women-owned
Frequently asked questions
What does Bamford Wellness Spa offer?
Bamford Wellness Spa offers red light therapy, compression therapy and pemf therapy.
What can I expect on my first visit?
Book by phone or email for a treatment on Level 3 of 1 Hotel Melbourne; add-ons like HELSI Red Light, Normatec Compression Boots, and Higherdose PEMF Infrared Mats run 30 minutes at $120 each alongside massages and facials.
What makes Bamford Wellness Spa distinctive?
A hotel day spa where red light, compression, and PEMF sessions are offered as 30-minute add-ons to massages and facials rather than as standalone recovery services.
Where is Bamford Wellness Spa located?
Bamford Wellness Spa is at 9 Maritime Place, Docklands, Melbourne.
How much does it cost?
Sessions start from $120. Multi-session packs are also available.
How do I get in touch with Bamford Wellness Spa?
Head to Bamford Wellness Spa's website to book or get in touch, or call +61 370530888.
More venues in Melbourne
The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.
Listings are compiled from venues and from third-party and public sources and may contain errors or be out of date. A listing is not an endorsement or recommendation. Verify pricing, equipment, hygiene, hours, and suitability directly with the venue before you attend.
"Featured" listings are paid placements. "Verified" means we checked a specific detail at a point in time; it is not a guarantee or an endorsement. See our Terms of Service and Privacy Policy.