Recovery Lab Mornington
Unit 5/53 Yuilles Rd, Mornington, Melbourne





Services & Modalities
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
Good to Know
- On-site parking
- Free street parking
- Debit cards
- Credit cards
- NFC mobile payments
- Gender-neutral restroom
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Onsite services
Frequently asked questions
What does Recovery Lab Mornington offer?
Recovery Lab Mornington offers infrared sauna, ice bath & contrast therapy and compression therapy.
What can I expect on my first visit?
Book your session through the Recovery Lab app, which shows schedules, live availability and current promotions before your visit.
What makes Recovery Lab Mornington distinctive?
Combines NuCalm, infrared sauna, cold water therapy, Compression Boots, Compex and massage guns in one facility, with staff mentorship to tailor modalities to you.
Where is Recovery Lab Mornington located?
Recovery Lab Mornington is at Unit 5/53 Yuilles Rd, Mornington, Melbourne.
How do I get in touch with Recovery Lab Mornington?
Head to Recovery Lab Mornington's website to book or get in touch, or call +61 499924909.
The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.
Listings are compiled from venues and from third-party and public sources and may contain errors or be out of date. A listing is not an endorsement or recommendation. Verify pricing, equipment, hygiene, hours, and suitability directly with the venue before you attend.
"Featured" listings are paid placements. "Verified" means we checked a specific detail at a point in time; it is not a guarantee or an endorsement. See our Terms of Service and Privacy Policy.



