Recovery Lab Maribyrnong
10 Williamson Rd, Maribyrnong, Melbourne
About Recovery Lab Maribyrnong
Recovery Lab Maribyrnong is a recovery studio offering private-suite infrared sauna and cold water therapy, which can be combined as a Contrast Experience switching between the two within the same private booking. Its wider menu also includes Normatec-style compression therapy, NuCalm, Compex electrical muscle stimulation, hot water immersion and molecular hydrogen inhalation.
The studio runs an introductory offer of ten consecutive days of unlimited access to its recovery tools, alongside its standard membership options. All sessions take place in private rooms rather than a shared, open-plan setup.
Services & Modalities
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
Good to Know
- Free parking lot
- Paid parking lot
- Debit cards
- Credit cards
- NFC mobile payments
- Gender-neutral restroom
- Wheelchair accessible parking lot
Frequently asked questions
What does Recovery Lab Maribyrnong offer?
Recovery Lab Maribyrnong offers infrared sauna, ice bath & contrast therapy and compression therapy.
What can I expect on my first visit?
Book online in advance. This private studio offers eight recovery modalities, including infrared sauna, cold water immersion, compression therapy, NuCalm, Compex EMS and hydrogen inhalation, with staff guidance for each session.
What makes Recovery Lab Maribyrnong distinctive?
Offers hydrogen (H2) inhalation alongside infrared sauna, cold water therapy, NuCalm and Compex EMS, plus a private suite that lets you move directly between infrared heat and cold water.
Where is Recovery Lab Maribyrnong located?
Recovery Lab Maribyrnong is at 10 Williamson Rd, Maribyrnong, Melbourne.
How do I get in touch with Recovery Lab Maribyrnong?
Head to Recovery Lab Maribyrnong's website to book or get in touch, or call +61 460008884.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
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