NRG Recovery
1/317 Pascoe Vale Rd, Essendon, Melbourne
About NRG Recovery
NRG Recovery is an infrared sauna studio in Essendon, offering three private sauna rooms bookable by appointment. It's open seven days a week from 10am to 10pm at its Pascoe Vale Road location, and markets itself around sweating, unwinding and recovering after training or a long day.
The studio notes an ice bath is coming soon, expanding beyond its current sauna-only offering. As a single-site, appointment-based studio, sessions are booked directly through NRG Recovery's website or social channels rather than as part of a larger gym or leisure centre membership.
Services & Modalities
Good to Know
- Debit cards
- Credit cards
- NFC mobile payments
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Frequently asked questions
What does NRG Recovery offer?
NRG Recovery offers infrared sauna.
What can I expect on my first visit?
Book one of the studio's 3 private infrared sauna rooms; it's open 7 days a week, 10am-10pm, in Essendon.
What makes NRG Recovery distinctive?
Three separate private sauna rooms allow individual bookings rather than a single shared sauna, with an ice bath planned as a future addition.
Where is NRG Recovery located?
NRG Recovery is at 1/317 Pascoe Vale Rd, Essendon, Melbourne.
How do I get in touch with NRG Recovery?
Head to NRG Recovery's website to book or get in touch, or call +61 393790945.
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