Inner Studio South Yarra
61-63 Commercial Rd, South Yarra, Melbourne
About Inner Studio South Yarra
Inner Studio South Yarra is a boutique wellness studio at 61–63 Commercial Road, offering sauna, cold plunge, breathwork, yoga and Pilates classes alongside its sister site in Collingwood. The studio positions itself as a combined recovery and movement space, pairing heat-and-cold facilities with a full class timetable rather than operating as a stand-alone treatment room.
Opening hours run Monday to Friday 6am–9pm and Saturday–Sunday 7.30am–9pm, with online booking and gift cards available. Visitors can combine a sauna and cold plunge session with a breathwork, yoga or Pilates class in the same visit.
Services & Modalities
Good to Know
- Sauna
- Onsite services
Frequently asked questions
What does Inner Studio South Yarra offer?
Inner Studio South Yarra offers infrared sauna and ice bath & contrast therapy.
What can I expect on my first visit?
Book online in advance; the South Yarra studio is open Mon-Fri 6am-9pm and weekends 7.30am-9pm, with sauna and cold plunge offered alongside breathwork, yoga and pilates classes.
What makes Inner Studio South Yarra distinctive?
Sauna and cold plunge sit alongside a yoga, pilates and breathwork class program, rather than being run as a stand-alone recovery service.
Where is Inner Studio South Yarra located?
Inner Studio South Yarra is at 61-63 Commercial Rd, South Yarra, Melbourne.
How do I get in touch with Inner Studio South Yarra?
Head to Inner Studio South Yarra's website to book or get in touch.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
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