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5 (17 reviews)

Cortnie Kemp- Elements of Well-Being

Karleen Ct, Mornington, Melbourne

Infrared saunaIce bath & contrast therapy

About Cortnie Kemp- Elements of Well-Being

Elements of Well-Being is a boutique home studio on the Mornington Peninsula, run by founder Cortnie Kemp. The studio offers women's bodywork, somatic movement and breathwork coaching, with sessions tailored individually for each client.

As part of the broader practice, sessions can incorporate infrared sauna and cold-water immersion (ice bath). The studio also offers a somatic-movement programme called Sacred Union, and Cortnie is available for speaking, facilitation and bodywork at retreats and events.

The studio is located in Mornington, VIC 3931, and can be contacted by phone or email.

Services & Modalities

Good to Know

  • Debit cards
  • Credit cards
  • NFC mobile payments
  • Sauna
  • Wheelchair accessible parking lot
  • Identifies as women-owned

Frequently asked questions

What does Cortnie Kemp- Elements of Well-Being offer?

Cortnie Kemp- Elements of Well-Being offers infrared sauna and ice bath & contrast therapy.

What can I expect on my first visit?

First visits are held at Cortnie's home studio in Mornington, where sessions are tailored individually and may include bodywork, somatic movement, breathwork, infrared sauna or cold-water immersion.

What makes Cortnie Kemp- Elements of Well-Being distinctive?

The studio is run personally by founder Cortnie Kemp, combining women's bodywork and somatic movement coaching with infrared sauna and ice bath sessions in a boutique home setting.

Where is Cortnie Kemp- Elements of Well-Being located?

Cortnie Kemp- Elements of Well-Being is at Karleen Ct, Mornington, Melbourne.

How do I get in touch with Cortnie Kemp- Elements of Well-Being?

Head to Cortnie Kemp- Elements of Well-Being's website to book or get in touch, or call +61 409702545.

The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.

Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.

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