Complete Recovery Plus
Unit E 2/350 Ingles St, Port Melbourne, Melbourne
About Complete Recovery Plus
Complete Recovery Plus is a private, appointment-only recovery studio in Port Melbourne. Its hot-and-cold offering pairs a traditional sauna with an Odin ice bath for contrast bathing, alongside Normatec compression sessions, myotherapy, and remedial, relaxation and pregnancy massage.
All services are booked by appointment rather than casual walk-in, and the studio describes itself as an exclusive retreat rather than a larger, shared facility. Myotherapy sessions draw on cupping, dry needling and massage technique, alongside the studio's separate massage therapy offering.
Services & Modalities
An infrared sauna uses infrared heaters to warm your body directly, at lower air temperatures than a traditional sauna.
Ice baths and contrast therapy mean immersing the body in cold water, and sometimes alternating with heat, for short timed periods.
Compression therapy uses inflatable boots, sleeves or shorts that squeeze the limbs in a rhythmic pattern to support recovery.
Good to Know
- Debit cards
- Credit cards
- NFC mobile payments
Frequently asked questions
What does Complete Recovery Plus offer?
Complete Recovery Plus offers infrared sauna, ice bath & contrast therapy and compression therapy.
What can I expect on my first visit?
All sessions are by appointment only, with no walk-ins. Hot-and-cold sessions alternate between a traditional sauna and an Odin ice bath, moving through an 80°C swing between the two, and compression recovery uses Normatec boots.
What makes Complete Recovery Plus distinctive?
A private, appointment-only recovery studio in Port Melbourne that also offers myotherapy, remedial and pregnancy massage alongside its sauna, ice bath and compression equipment.
Where is Complete Recovery Plus located?
Complete Recovery Plus is at Unit E 2/350 Ingles St, Port Melbourne, Melbourne.
How do I get in touch with Complete Recovery Plus?
Head to Complete Recovery Plus's website to book or get in touch, or call +61 467693582.
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The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.
Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.
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