recoverymapSearch…List your venue
4.9 (321 reviews)

City Cave Mona Vale - Sauna Float Massage

Ground Floor shop 12/20 Bungan St, Mona Vale, Sydney

Float therapyInfrared sauna

About City Cave Mona Vale - Sauna Float Massage

City Cave Mona Vale is a franchise on Bungan Street offering float therapy, infrared sauna and massage — remedial, sports, pregnancy and relaxation — with free unlimited parking accessed from Bungan Lane. It's open seven days, 9am to 9pm, and serves surrounding suburbs including Newport, Warriewood, Terrey Hills and Narrabeen.

The site notes the location is run by franchise owner Carolyn Scott, alongside her husband Rick, who the site describes as having become a health scientist and world triathlete after starting the business. Float therapy is floating in body-temperature, Epsom-salt water; infrared sauna uses radiant heat aimed directly at the body.

Services & Modalities

Good to Know

  • Free parking garage
  • Debit cards
  • Credit cards
  • NFC mobile payments
  • Sauna
  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Onsite services

Frequently asked questions

What does City Cave Mona Vale - Sauna Float Massage offer?

City Cave Mona Vale - Sauna Float Massage offers float therapy and infrared sauna.

What can I expect on my first visit?

Book float therapy, infrared sauna or massage online; the Mona Vale studio is open seven days, 9am-9pm, with free unlimited parking on-site via Bungan Lane.

What makes City Cave Mona Vale - Sauna Float Massage distinctive?

Located inside the Peninsula Plaza building on Bungan Street, this City Cave combines float tanks, infrared sauna and massage with free on-site parking, a feature not every CBD studio in the network offers.

Where is City Cave Mona Vale - Sauna Float Massage located?

City Cave Mona Vale - Sauna Float Massage is at Ground Floor shop 12/20 Bungan St, Mona Vale, Sydney.

How do I get in touch with City Cave Mona Vale - Sauna Float Massage?

Head to City Cave Mona Vale - Sauna Float Massage's website to book or get in touch, or call +61 437709144.

The information on this page is general only and is not medical or health advice. It describes what this service is and what people commonly use it for. It is not a diagnosis, treatment, or recommendation, and it does not represent that this service treats, cures, or prevents any disease or condition.

Always consult a qualified health practitioner before starting any recovery or wellness service, especially if you are pregnant, have a medical condition, or take medication.

Listings are compiled from venues and from third-party and public sources and may contain errors or be out of date. A listing is not an endorsement or recommendation. Verify pricing, equipment, hygiene, hours, and suitability directly with the venue before you attend.

"Featured" listings are paid placements. "Verified" means we checked a specific detail at a point in time; it is not a guarantee or an endorsement. See our Terms of Service and Privacy Policy.